The condom user should be careful about its quality and assure that it has not expired nor has been damaged; follow these steps:
Stand with one foot up on a chair, sit with knees apart, or lie down.
Squeeze the ring at the closed end of the condom with one hand.
Spread the outer lips of the vulva with the other hand.
Insert the closed end of the condom into the vaginal canal and push the inner ring to the pubic bone and over the cervix.
Ensure the condom is not twisted; about one inch of the open end stays outside the body covering the outer lips.
During intercourse, the outer ring needs to be held in place.
After intercourse, squeeze and twist the outer ring and gently pull the condom out of the vagina and throw it away.
Another condom should be used if sex continues.
Do not use a male condom witha female condom as the two may stick together and increase the chance that the female condom will dislodge or that the male condom will come off.
Note: Female condoms are packed with lubricant to smooth entry and lessen noise during intercourse. Water soluble and oil-based lubricants can be used. Spermicides could be used to improve effectiveness of preventing pregnancy.